A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer so that you may heal yourself. -Maryam Hasnaa
Our TREATMENTS
Neesa Wellness comprises of two resident practitioners: Johana and Shelby, offering Ayurvedic Scalp Massage and Soul Alignment sessions. Thai massage and RMT sessions are available less frequently through our visiting therapists. Please email info@neesawellness.com or call 250-504-6920 to inquire about availability.
Ayurvedic Scalp Massage
This massage style is offered in 2 parts. First, while seated in a chair with feet firmly planted on the floor and then tucked into a warm massage table. The treatment focuses on the shoulders, upper chest, neck, head, and face. A generous application of aromatic tri-doshic oils are used on the skin and hair for a blissful deep-conditioning treatment. The massage techniques follow a specific sequence that takes you on a healing journey through the activation of specific marma points and aromatherapy. This treatment is sought after for its healing effects with tension headaches, stiff/tight shoulders/neck, eye strain, disturbed sleep, busy minds, mental fatigue, depression, dandruff, anxiety, sinusitis, congestion, and lack of focus.
Resident Practitioner: Johana Stark
Price: $110 *20% off for Quadra Residents until Nov 1st 2024**
Length of Treatment: 1hr10min
Please arrive at your appointment time and allot 90min for your session. While the treatment itself last around 1hr10 min, we like to leave time to fill out your intake form, settle in, and ease out of your treatment.
To book or inquire about this treatment, please email info@neesawellness.com
Soul Alignment Session
In these transformative sessions, Shelby guides you through a powerful journey to reconnect with your true self, aligning your mind, body, and soul so that you can step into your power, purpose, and authentic expression. Using a unique blend of Reiki healing, channeled messages from your team of spirit guides, Akashic Record readings, and lightwork healing, Shelby helps you tap into the wisdom and support of the spiritual realms to gain clarity, healing, and empowerment.
These sessions are designed to help you:
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Deepen your connection to your soul's essence and purpose in this life
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Gain clarity around current challenges, whether internal (emotional, mental) or external (relationships, career etc.)
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Feel empowered and supported in navigating obstacles with compassion, courage, and understanding
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Release what no longer serves you and align with the energy and path that supports your highest good
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Strengthen your trust in the unseen forces guiding you, helping you to move forward with confidence and grace.
Clients often leave these sessions feeling lighter, more balanced, and deeply connected to both themselves and the spiritual support that’s always been available to them. With newfound clarity about the direction their soul is leading them, they feel ready to embrace the next chapter of their life with confidence and alignment.
Resident Practitioner: Shelby Reid
Price: $111 *20% off for Quadra Residents until Jan 1st 2025**
Length of Treatment: 60 minutes (Can run up to 90min)
To book or inquire about this treatment, please email info@neesawellness.com
Thai Massage
Using a wide range of bodywork techniques, such as Thai deep tissue massage, passive stretching, and work that focuses on freeing pathways of movement in the body, such as in tendons, muscles, ligaments, and nerves. Thai bodywork can be calming and relaxing, but also holds the potential to be physically intensive deep tissue work. Unlike typical Western-type massages, it doesn’t involve lying on a massage table while a massage therapist applies oil to your body and kneads your muscles and pressure points.
Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, acupressure and rocking techniques to improve flexibility and circulation, to promote relaxation and to relieve tension. Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body. Movements are not forced, but guided following your body's limits.
Visiting Practitioner: Lou Piche
Price: $140
Length of Treatment: 1.5hr
Please arrive 10 min before your appt to fill out paperwork and get settled into the space. Allow 10 minutes after the treatment to ease out of the space.
To book or inquire about this treatment, please email info@neesawellness.com
Drum Journey Meditation
This meditation modality incorporates the steady beat of an elk-skin drum, with Johana’s soothing voice guiding you into a meditation. Guests are nestled into a comfortable space while laying down on a massage table. We incorporate smudging with sacred herbs, set an intention, and flow into an easeful state where you can listen to the beat of our own heart drum and the soft whispers of your soul.
Drum meditation can help us find answers to specific questions, regulate our nervous system, connect with the dream world, facilitate lucid dreaming, feel a deeper connection with the earth, and cleanse through sound.
Resident Practitioner: Johana Stark
Price: $80
Length of Treatment: 30 minutes
To book or inquire about this treatment, please email info@neesawellness.com
Registered Massage Therapy
Katy's treatments start From The Ground Up, with a conversation of the full health history, previous injuries or surgeries as well as to assess what type(s) of movement experience you have. Then starting at the feet, she will assess your posture and alignment, toe to head before moving into movement screens to assess your bodies current mobility, strength and whole body proprioception.The goal is to get enough information to then be able to see the changes when they happen.
Treatment Techniques Used:
Trauma Informed
Myofascial Release
Joint Mobilization
Pin and Stretch
Active and Passive Stretching
Trigger Point Release
Instrument Assisted Soft Tissue Mobilization
General Swedish Massage
Diagphramtic Breathing
Movement is life.
Working together, we will find a movement or mindful practice that is right for you. Wether it comes down to doing squats while brushing your teeth, or devising a personalized yoga/mindful movement routine for you to do regularly. The end goal is to keep you happily doing the things you love, for as long as possible!
Visiting Practitioner: Katy Lucas
Price: 90 Minutes - $200
60 minutes - $155
To book or inquire about this treatment, please email info@neesawellness.com
We have a 24 HR cancellation policy (we require a cc # to confirm appts). Late cancellations are subject to a full charge of the appt.
